Welcome to the first installment of an ongoing blog series where we highlight local businesses that make our community healthier. What better place to start than with my business! I want to give credit to Dr. Chris Lorang of Capital Chiropractic and Rehabilitation in Des Moines, Iowa. Healthy Omaha is not an original idea but is adapted from an amazing blog series Chris was able to pull off in Des Moines titled "Our Healthy Community".…
A recent article in the New York Times looked at the power of the doctor-patient relationship and how it has a profound effect on the health of the patient. The article is titled "Can a Nice Doctor Make Treatments More Effective?" The short answer is yes, but the longer answer is quite interesting. Researchers have noted that a simple one sentence reassurance following an allergy skin prick test led patients to report less itchiness when…
OMNE Chiropractic and Dr. Jace Peters treat runners of all ages and abilities. From Division I cross country athletes to patients trying to complete their first 5k. Our sports chiropractic approach has helped runners keep running, The following ten commandments for injured runners is from Chris Johnson, DPT who is an extremely smart physical therapist that produces some great content.
It is fairly common knowledge that post workout protein ingestion helps build skeletal muscle. What researchers are finding out now is that the adaptive response after resistance type exercise last far longer than a couple hours post exercise. This had led them to further investigate how the adaptive response to resistance type exercise can be better attenuated. The current study looked at how the ingestion of protein before bed was able to increase protein muscle…
I am a proud supporter of Creighton University Athletics and have had the pleasure of serving as a member of the Creighton University medical staff as a chiropractor since 2016. I treat athletes from all sports on campus and at the clinic. It is rewarding to be able to offer chiropractic services to student-athletes at my alma mater. It doesn't seem like too long ago I was a student athlete at Creighton as a member…